Today I wake up and as always first thought came in my mind is … How my husband always ignored me , its quite painful but I settled my feelings and started my routine work , after reading this you will think how does he ignore me … actually it doesn’t matter , but what matter is ….. I started fight with my self that I have to learn how do not care about him …. Sometimes it’s failed sometimes it’s work…
Now the thing is how did I try it … I started keeping myself busy but its not like if you are busy you will not feel bad about that but the thing is if it works only 10% then also we should do
Keeping eyes on my health is 100% …. There is no excuse about that its like karna hai toh karna hai
Trying to myself keep clam and happy , its not happens all the time…… Sometimes I broke but still try it
Searching articles on internet … How to keep myself motivated
Believe me …. Try to do all this or something whatever you want but do …. You have to love your self don’t wait for someone that if they will love then only you will feel loved …..once you will come out from that mental pain ….you will feel light
I am trying … If you are suffering for same do something for you
mental wellness 